The Wellthy Healer Newsletter
Our newsletter for osteopathic professionals brings you expert tips, insights, and valuable resources to elevate your practice. From clinical techniques to business growth and self-care, we cover key topics to support your journey.
Emotions arenāt in your headātheyāre in your body š
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This October Iām so excited to share my brand-new podcastāThe Body Oracle! šļø
All month long, weāll be diving into some of the game-changing conversations Iām covering there. If youāve ever wanted an audio version of this newsletterābuckle up, because things are about to get fun š.Ā This podc...
Oct 08, 2025
emotional anatomy
podcast
the body oracle
Stop Googling āIs it cancer?ā ā listen to this instead š
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October 1st.
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The day the calendar officially turns toward shadow season.The air shifts. The veil thins. Our bodies get louder.
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Have you noticed it?
Old aches resurfacing
Random fatigue
A tight chest you canāt explain
A subtle anxiety that doesnāt belong to today, but to something older
...
Oct 01, 2025
podcast
the body oracle
Osteo Rebel Rule #4: Buffer time isnāt wasted time ā³
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Weāve come to the final week of my September Rebel Series ā where Iāve been sharing the ārulesā Iāve broken in practice, and how theyāve actually made me a stronger, freer practitioner.
This weekās rebel move?
Osteo Rebel Rule #4: Buffer time isnāt wasted time.
Up until this summer, Iād always...
Sep 25, 2025
buffer time
business tips
osteopathy
patient care
practice growth
rebel series
Osteo Rebel Rule #3: I talk about š° money š° (my own debt included!)
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Welcome back to my September Rebel Series ā where I share the ārulesā Iāve broken in practice, and how theyāve made me a stronger, freer practitioner.
This weekās rebel move?
Osteo Rebel Rule #3: I talk about money.
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Hereās the thing ā money is one of the most uncomfortable topics in our prof...
Sep 17, 2025
debt
money
podcast
Osteo Rebel Rule #2: Why I donāt wear scrubs (and what I wear instead) š„¼
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Welcome back to my September Rebel Series ā where Iām pulling back the curtain on the ārulesā Iāve broken in practice, and how theyāve actually made me a stronger, freer practitioner.
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This weekās rule?
Osteo Rebel Rule #2: I donāt wear scrubs.
When I started my practice, most of my classmate...
Sep 10, 2025
rebel series
Osteo Rebel Rule #1: Donāt let anyone decide if youāre āgood enoughā
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Since itās back-to-school season, I thought this would be the perfect time to launch something new: myĀ September Rebel Series.
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Every week this month, Iām pulling back the curtain on my Osteo Rebel Rules ā the so-called ārulesā I broke in practice and how they actually made me a stronger, f...
Sep 03, 2025
rebel series
The final 5 lessons... and a vision for what comes next ā©
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This month, Iāve shared the unfiltered truth from my 15 years in practice.Today, we close the loop.
Here are the final 5 lessonsāthe ones that live deep in my bones and have shaped not just my career, but my life.
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š Lesson 11: Your patients arenāt the only ones healing.
This work has been...
Aug 27, 2025
business tips
career advice
clinic growth
osteopathy
practice lessons
What I wish Iād known before I learned it the hard (and expensive) way š”
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This month Iāve been sharing the truth behind my 15 years in practice.
Weāve talked about early lessons and where it all beganāBut today I want to zoom out and talk about the bigger picture stuff.
The kinds of mistakes that quietly erode your confidence, your income, and your leadership.Mistak...
Aug 20, 2025
business tips
clinic advice
mistakes to avoid
osteopathy
practice growth
Youāve seen the polished version. Hereās what it really looked like in the beginning š
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Last week I shared the first 5 lessons from my 15 years in practice.Today, I want to tell you how it actually started.
Not the ābioā version.The real version. The one with ghost taps and awkward Dennyās breakfasts š„
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My first clinic?
A tiny 600 sq ft office across the street from the hospi...
Aug 13, 2025
business growth
clinic
osteopathy journey
This month marks my 15-year clinic anniversaryāso Iām sharing everything I wish someone had told me when I started š¢
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This month, my clinic turns 15 years old.And itās wild to say this, but⦠I feel like Iām just getting started.
In these last 15 years, Iāve:ā Provided over 25,000 treatmentsā Built (and then consciously downsized) a 15-practitioner mega-clinicā Created courses and programs that now support pra...
Aug 06, 2025
Power Up Your Practice With 15 Minutes or Less š
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Letās keep it real: not every change in your practice has to be massive.In fact, some of the biggest results Iāve seen (in my clinic and in my life) have come from micro-shifts.Tiny tweaks. Bold boundaries. Clear choices.
If youāre like most of the osteos I work with, you probably donāt need m...
Jul 30, 2025
clean up
micro-shifts
practice power up calls
productivity
the osteo collective
Summer Heat, Heart Truths: The Fire Season Invitation š„
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Weāre deep into summer nowāand with it comes that unmistakableĀ Fire energy.Hot days. Big emotions. Restless nights. Full schedules. Wide-open hearts.
In Traditional Chinese Medicine, summer belongs to the Heart ā¤Itās a season of connection, joy, truth, and expression.But it can also bring up i...
Jul 23, 2025