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Hey there Healers! đ
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I'm back from my art retreat in Egypt and all I can say is đ¤Ż.
It was everything I hoped for â ancient temples covered in hieroglyphs, getting to go INSIDE the pyramid (yike đ
I did NOT know what I signed up for!) and floating down the Nile painting Egyptian goddesses. Talk about a dream come true. â¨
But what surprised me most wasnât Egypt.
It was how I felt there.
Cal...
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 Hello lovely human đŤś,
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If youâve been on my newsletter list for a while, you might have noticed somethingâŚ
Iâve been a little quieter than usual since the holidays.
Thatâs not an accident. And itâs not burnout either.
Over the last couple of months, Iâve been running a very intentional experiment â on my own body.
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Iâve been listening more closely.Changing how I train.Adjusting how I eat...
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 đ 70% OFF ALL OUR BEST SELLERS! Only 'till Dec 31st. More info below đ
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Hey love,
If youâre reading this, it means you made it to Christmas Eve â through the packed days, the full schedules, the reschedules, the no-shows, the âCan you squeeze me in?â requests, the emotional labour, the miracles, the gentle holding, the clinical brilliance, the whole thing.
You made it.
And I want to say s...

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