Hey there Healers, ‼️ Before I dive in, wanted to let you know the frequency of my newsletter will be shifting for this summer season (read on below). Even though they will be a little less frequent I will certainly make it worth your time when you do get them.....and now on to the tea...   ...

  Hey Healers, Over the past few weeks, I’ve shared a lot more personally than I normally do. From losing my dad unexpectedly, having my routines and rhythms completely disrupted, scarcity rearing its ugly head even after years of building stability and finally the tools that actually supported ...

  Hey Healers, Over the past few weeks, one of the things I’ve been reflecting on most is not just what felt difficult during this season… but what actually helped at some of the most difficult points. Because when life gets turned upside down unexpectedly, you find out very quickly what genuine...

  Hey there healers, Last week, I shared a bit about losing my dad unexpectedly last month and how much it disrupted not only my personal life, but my rhythms, routines, and relationship with practice itself. One thing I became acutely aware of through all of it was this: Everything suddenly fe...