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Hey there Healers! š
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I'm back from my art retreat in Egypt and all I can say is š¤Æ.
It was everything I hoped for ā ancient temples covered in hieroglyphs, getting to go INSIDE the pyramid (yike š
I did NOT know what I signed up for!) and floating down the Nile painting Egyptian goddesses. Talk about a dream come true. āØ
But what surprised me most wasnāt Egypt.
It was how I felt there.
Cal...
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Ā Hello lovely human š«¶,
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If youāve been on my newsletter list for a while, you might have noticed somethingā¦
Iāve been a little quieter than usual since the holidays.
Thatās not an accident. And itās not burnout either.
Over the last couple of months, Iāve been running a very intentional experiment ā on my own body.
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Iāve been listening more closely.Changing how I train.Adjusting how I eat...
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Ā š 70% OFF ALL OUR BEST SELLERS! Only 'till Dec 31st. More info below š
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Hey love,
If youāre reading this, it means you made it to Christmas Eve ā through the packed days, the full schedules, the reschedules, the no-shows, the āCan you squeeze me in?ā requests, the emotional labour, the miracles, the gentle holding, the clinical brilliance, the whole thing.
You made it.
And I want to say s...