Let’s be honest—most of us have spent years fighting with our bodies.Trying to change them, fix them, outsmart them, push them past what they’re asking for.   But what if your body isn’t the problem? What if it’s just the travel companion you’ve been ignoring on a very long trip? The truth is:...

  When I first got into osteopathy, I was all about the science. If I could just memorize the names of every nerve, muscle, tissue, and joint—and master the exact angles of assessment—I believed I’d be successful. If I were accurate enough, scientific enough, specific enough with my anatomy, the...

    This October I’m so excited to share my brand-new podcast—The Body Oracle! 🎙️ All month long, we’ll be diving into some of the game-changing conversations I’m covering there. If you’ve ever wanted an audio version of this newsletter—buckle up, because things are about to get fun 😍. This podc...

  📅 October 1st.   The day the calendar officially turns toward shadow season.The air shifts. The veil thins. Our bodies get louder.   Have you noticed it? Old aches resurfacing Random fatigue A tight chest you can’t explain A subtle anxiety that doesn’t belong to today, but to something older ...

  Hey there! Last week I shared something really close to my heart—this little (okay, kinda massive) project I’ve been quietly building behind the scenes:The Body Oracle. If you missed it, here's the short version:It’s an AI tool I created to help you understand what the body is really trying to...

  I’ve been sitting on something kinda wild… and a little unexpected. But before I tell you what it is, I want to be honest. When AI started flooding every inbox, industry, and Instagram reel, my first thought was: “This has nothing to do with what I do.” I mean, I work with my hands. With bod...