Let’s be honest—most of us have spent years fighting with our bodies.Trying to change them, fix them, outsmart them, push them past what they’re asking for.   But what if your body isn’t the problem? What if it’s just the travel companion you’ve been ignoring on a very long trip? The truth is:...

    This October I’m so excited to share my brand-new podcast—The Body Oracle! 🎙️ All month long, we’ll be diving into some of the game-changing conversations I’m covering there. If you’ve ever wanted an audio version of this newsletter—buckle up, because things are about to get fun 😍. This podc...

  📅 October 1st.   The day the calendar officially turns toward shadow season.The air shifts. The veil thins. Our bodies get louder.   Have you noticed it? Old aches resurfacing Random fatigue A tight chest you can’t explain A subtle anxiety that doesn’t belong to today, but to something older ...

  Welcome back to my September Rebel Series — where I share the “rules” I’ve broken in practice, and how they’ve made me a stronger, freer practitioner. This week’s rebel move? Osteo Rebel Rule #3: I talk about money.   Here’s the thing — money is one of the most uncomfortable topics in our prof...