If you're Afraid of Aging...

In this episode of The Body Oracle, Genevieve Zizzo delves into the profound impact of age on our perception of life and health. Through a heartfelt conversation with a friend, Genevieve explores the common fear of running out of time and challenges the notion that age should dictate our physical and mental well-being. She emphasizes the power of positive thinking and the importance of caring for our bodies at any age. With insights into practices like Pilates, Qigong, and the benefits of saunas, Genevieve inspires listeners to embrace aging with grace and vitality. Tune in to discover how to live your best life, regardless of the number of candles on your cake.