Body Language Meditation Challenge
Decode the secret language of your body for better health and deeper connection in only 20 minutes per day!
Join this FREE 11-day meditation challenge. (Recordings available from May 2023 live streams)
Let's look at what you'll learn:
1
Learn to feel the difference between a full body yes and a full body no - this will give you clarity and peace of mind KNOWING you are making the right decisions for you.
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2
Understand where and which emotions get compressed in your physical body - and how to release them.
3
Tap into the guidance that makes you feel ALIVE and EXCITED so you can experience more joy in every day you live.
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Learn what your body has been trying to tell you all this time....
What you’ll learn in this FREE workshop:
💫 Understand how to get a clear answer from your body so you can ALWAYS make the best decisions for you
💫 Learn where you store different emotions (and what they are) in your own body and how they impact your physical body
💫 Gain insight into how the chakra system can be your blueprint of understanding emotions
💫 Learn how to ground yourself in your body when you feel overwhelmed and overstimulated
💫 Become inspired by what your soul is calling you to do (and feel the freedom to actually do it!)
The Benefits you’ll gain:
💜 Learn where you hold your emotions (and how they can be causing physical pain or illness in your body)
💜 Gain routine around meditation so it's something you can incorporate more regularly in your life
💜 Understand how your body and emotions are always connected
💜 Awareness of what experiences and emotions you are holding onto (and how to release them)
💜 Instantly boost your self confidence in decision making
💜 Deepen your gratitude for your body, exactly as it is
💜 Enjoy a deeper trust in your body and mind
This Challenge is completely FREE - so please invite and share this with your friends 🥰.
What is this all about?
I am so excited to share this challenge with you. Over the past 13 years of being an osteopathic practitioner I have learned so much from working with human bodies. One of the most profound things I have learned is the different physical places and spaces we store our emotions in. For years I've seen people who will come for a treatment to address issues they believe are physical complaints but when we dig a little deeper we actually discover the issue is far more connected to their emotions and experiences than they ever could have imagined!
I would be grateful if you shared your time with me so I can pass along the tools that I only WISH I had the time to teach every patient that is on my table. By developing a deeper understanding of how your mental, emotional and physical bodies are all connected you become your OWN healer. You can begin to speak the language of your body - so you can respond, so you can find the right paths for you - every single time.
It would be an honour to share some of these teachings in a way that I know can help you find more clarity, joy and peace living in your magnificent body!
How it works:
✅ Every morning for 11 days (5am EST), you will receive an audio file right to your inbox so you can listen at whatever time suits you that day
✅ Each class will be no more than 20 minutes - I'll start each class with a brief description of our topic and take you through an easy to follow meditation. You don't even need your eyes closed - just listening can be meditation enough!
✅You can ask questions, share your experiences and get inspired in my private facebook group dedicated to self care and self love (optional)
I look forward to sharing this time with you.
❤️ Geneviève
Manual Osteopathic Practitioner - Clinic Owner- Self Care Advocate
Decode the secret language of your body today!
From Geneviève:
”
The deepest love you can ever experience is based on how much you love yourself"
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